Samatvam - the yoga of balance

The ancient science of Yoga recognises that we are all in a state of imbalance, whether from a cellular, physical, mental, emotional or spiritual perspective.  This seems to be the natural order of things, and is reflected in our selves, and most markedly in our environment, the outer being of course a reflection of the inner condition of humankind. 

In this deeply insightful article, Yogacharya Michael McCann explores the reasons behind samatvam and outlines practices that bring us back into balance