Events
DEEPENING YOUR PRACTICE #4 - Asanas, Pranayama and Sutras with Claire Ferry
We might practice with the body, the limbs, torso and muscles etc, but we don't learn only for the physical body.
Claire will lead us through an asana and pranayama practice sequence with reference to selected yoga sutras collated by sage Patanjali some time between 500BCE and 450CE.
Perhaps you will find a new (or very old) way of connecting into your essence, already whole and at peace behind the whirlwinds of everyday thought and circumstances, desires and aversions.
The Yoga Well Book Club - Season 6
Deepen your practice and connect with fellow Yogis.
Join our online book club, which runs on the second Wednesday from September 2026 to March 2027 (not January). Each month, we explore a transformative book on Yoga wisdom, mindfulness, meditation, and much more. Enhance your understanding of Yoga philosophy, integrate reading insights into your practice and build a library of transformative wisdom texts.
GROUNDING THE HEART - retreat
Grounding the Heart
Pause and recalibrate on the beautiful North Coast with our experienced and inspiring teachers Michael McCann, Joe McKeown and Mary O’Rawe.
This retreat is more than a break from your routine; it is a conscious return to your foundation. Through grounding and energising physical practices, somatic release, and spacious quiet, you will leave behind the mental noise and root into a steady, resilient connection to yourself.
A space to breathe, land, and remember what it feels like to be fully present and grounded in the heart.
FAQs
-
We suggest you bring your own mat, bolster/block, light blanket and water bottle. We provide refreshments (tea/coffee, treats)
-
Registration opens 30 minutes before the advertised time of an event. This will allow you time to check in, get set up, have a cup of tea/coffee and chat to old friends and new. We also have a Book Swap table where you might pick up your next Yogic read!