Resources for Yoga Teachers

Below is a selection of resources to support and enhance your yoga practice

Video

Using a strap in yoga - Bridget O’Rawe
Sparsa breathing practice - Bridget O’Rawe
Inclusivity of Diversity Through Yoga - International Yoga Day Panel Discussion

Research

How to Facilitate Self-Reflection, Personal Development, and Coping with Stress: Yoga and Yogic Breathing for Increasing Health, Healing and Wellbeing - Ingunn Hagen and Ananda Balayogi Bhavanani