Resources for Yoga Teachers
A selection of resources to support and enhance your yoga practice
Video
Using a strap in yoga - Bridget Hamill
Sparsa breathing practice - Bridget Hamill
Inclusivity of Diversity Through Yoga - International Yoga Day Panel Discussion
Research
How to Facilitate Self-Reflection, Personal Development, and Coping with Stress: Yoga and Yogic Breathing for Increasing Health, Healing and Wellbeing - Ingunn Hagen and Ananda Balayogi Bhavanani