Yoga as a mirror on life – or perhaps a laboratory?

As a student within the Iyengar yoga tradition, it is usual that we focus quite a lot on āsana practice. Perhaps there is a perception in the wider yoga community that this is all we do. In fact we are clear that the āsana practice is set in the full context of yoga as a path to freedom, and this is what Claire Ferry wanted to explore to some degree in her October workshop for the Yoga Fellowship members and guests. Here she offers her personal perspective on yoga practice.