An Introduction to Mudra

The word Mudra means a “sign”; a symbol; an attitude; or a seal. 

Mudras are said to balance the connections between the first three koshas in particular: physical, energetic (pranic), and mental.

Mudras also promote health, balance the brain hemispheres, and, as a seal, prevent dissipation of energy from the fingers.  Mudras help to re-direct and channel prana, especially the fall of prana from higher to lower chakra levels.  

Find out more in to Micahel’s one-day workshop entitled The sacred science of mantra and mudra on 28th March 2026.